Start planning your break up and start drifting away slowly.
Only talk once in a day and she will definitely get angry and will say something stupid.
Start recording your calls or have proof on chat.
Very important – Do not say anything that can be leading and control yourself don’t meet her and for sure don’t touch her in any intimate way.
This may take a few weeks but you will get out of it safely.
Remember: toxicity is addictive, so don’t loose your control.